Osteochondrosis of the lumbar spine is a pathology in which degenerative changes in the structures of the spine are observed.The disease is accompanied by fatigue, back pain, lower limbs, resulting in the motor activity decreases.Treatment of osteochondrosis of the lumbar spine depends on the symptoms, severity, severity of the disease.The absence of timely therapy leads to the lower spread of the pathological process, monitors the reduction of motor activity, the flexibility of the spine is observed and in severe cases the patient is prescribed a group for disabilities.
The causes of the disease
The disease develops for various reasons, most often lumbar osteochondrosis occurs for the following reasons:
- uneven loading of the spine;
- stand curvature;
- heredity, defects of the bone system;
- flat legs;
- Excess weight;
- inflammatory processes, metabolic disorders;
- hormonal disorders;
- Conducting an incorrect lifestyle.
The most common cause of the disease is a sedentary lifestyle, so increasing physical activity is the key to a healthy spine.
Degree and type of disease
The following degrees of disease are distinguished:
- The crack in the fibrous ring of the disc, which leads to the development of irritation of the affected area.The deformation is poorly expressed, the condition is accompanied by reflex coopetes.Raise weights, acute movements lead to pain.
- The continuation of the degenerative process is accompanied by a decrease in the distance between the vertebrae, which leads to the pinching of nerve roots.The vertebrae are displaced, the pain is paroxysmal, the skin causes goosebumps and the sweating process is activated.
- The final rupture of the fibrous ring, squeezing the nucleus beyond its borders, the development of intervertebral hernia.Deformation of the spine complicates the functioning of internal systems and organs.
- The final deformity of the spine.Against the background of this condition, its motor activity becomes impossible.Bone growths are manifested by the X -ray.The pain syndrome disappears for a while, but this does not indicate the presence of improvement.With the fourth degree of osteochondrosis, a disability group is highly likely to be appointed.
Types of Diseases:
- Erosive osteochondrosis - the pathology develops against the background of changes in the intervertebral disc due to early aging, delayed metabolism;
- Deformation of osteochondrosis - accompanied by the growth of thickening in bone tissue, the appearance of osteophytes, the disease is not subject to completion.
Symptoms
The main symptom of the disease is considered a pain that occurs against the background of degenerative changes in the lumbar spine.The disease is accompanied by other signs, most often it is headache, fatigue, irritability, fatigue.Discomfort can lead to sleep problems, because in this condition a complete rest and restoration of the body are impossible.Against the background of the loss of force, it is necessary to minimize physical activity, as a result the ability to perform the most elementary actions is lost.
One of the symptoms of the disease is also considered problems with the reproductive system, there are disorders of urination, dysfunction of other internal organs occurs.The condition is accompanied by low sensitivity, spasm of the lower limbs, dry skin.
Rook syndrome
One of the symptoms of osteochondrosis of the lumbar region is Royshold Syndrome.It happens against the background of thinning of the intervertebral discs.The mobility of the vertebrae acquires mobility, their displacement is accompanied by compression of blood vessels and nerve roots.The pain migrates from one place to another.Against the background of root irritation, inflammatory processes develop, edema develop for a long time, blood stagnation, intoxication occurs.
You can also recognize Royshold syndrome by tingling, tingling, loss of sensitivity.Muscles are not able to tolerate physical activity, fatigue occurs when the stairs are descended and lifting.In the absence of timely therapy, impaired pelvic function, which threatens with paralysis.
Ischemic syndrome
Ischemic syndrome is also one of the signs of lumbar osteochondrosis.This condition occurs with a constant pressure of the vessels, which leads to muscle throwing, gait disorders and increased fatigue when walking.
The process leads to a deficiency of nutrients and ischemia in the pelvic organs, against which the thigh pain develops perineum.
Spine syndrome
Osteochondrosis of the lumbar region leads to deformity of the spine, against this background, bending, shedding of the pelvis, weakening of the muscles to their complete atrophy.Against the background of the listed phenomena, there is a violation of the gait, and more destruction of the discs occurs.
Pain syndrome
The nature and severity of pain depends on the stage of development of the disease.In the initial stages, it manifests only with increased loads, with the development of the disease the pain can be kept constant.
Diagnostics
Timely diagnosis will help to identify the disease at an early stage, therefore, in the presence of the first signs of the disease, you should seek medical attention.When performed, the history of the anamnesis is used, inspection, palpation and other methods are carried out.
Instrumental diagnostics
Main methods:
- X -ray - performed on the side and rear projections;
- CT -allows you to receive more accurate data, the method is considered less safe;
- MRI is a painless, safe way to identify osteochondrosis and other diseases of the spine.
The methods listed allow you to identify the disease to determine its location.
Laboratory
General and biochemical blood tests are used to identify an inflammatory reaction, its intensity and related changes.
Traditional treatment
Osteochondrosis is accompanied by severe pain, treatment should be focused mainly on eliminating this symptom.Quick treatment is achieved by using various methods of treating osteochondrosis.Therapy involves taking medicines, the use of physiotherapy techniques, exercises and in the presence of complications prescribed surgery.
Medication
The main method of treating osteochondrosis of the lumbar spine is considered to take medication.Dosage and frequency are prescribed by a doctor.
The main drug groups:
- Chondroprotectors (tablets, injections, ointments) - their action is aimed at suspending degenerative processes.The duration of therapy can reach several years.
- Vasodilating drugs - they help to activate the blood circulation processes.
- NSAIDs - have anti -inflammatory properties, are prescribed for acute and chronic forms.
- Sedative - their action is aimed at normalizing the functioning of the central nervous system, the work of which is impaired against the background of intense pain.
- Muscle Relaxants - Taking medicines allows you to get rid of muscle cramps, as a result of this, the motor activity of the muscles is restored.
- Vitamins - most often prescribe polyvitamins with calcium in the composition.Their action is aimed at strengthening bone tissues, increasing the sensitivity of nerve endings.Taking helps accelerate treatment, establishing metabolic processes.
Surgical treatment
With complications of deformation of osteochondrosis of the lumbar spine, surgery is prescribed.The most common type of surgery is discoctomy when performed, the affected intervertebral disc is removed.The operation is considered appropriate, provided that the effect of traditional treatment is absent for six months.In addition, microsurgical, endoscopic methods of therapy are used.
Medical Gymnastics Exercise Therapy
With the acute phase of osteochondrosis, all increased loads should be avoided.The doctor is prescribed by the doctor, he is also engaged in the selection of exercises, the hours are under his control.Experienced patients can participate independently, the choice of exercise is done individually.The effectiveness of the treatment of osteochondrosis of the lumbar spine is achieved only if the exercises are performed regularly.
Therapy and procedures
As part of the treatment of osteochondrosis, physiotherapy methods are often used.Most often it is:
- acupuncture;
- electrophoresis;
- Hirudotherapy;
- magnetotherapy;
- ultrasound;
- massage;
- Other methods.
The action of therapy is aimed at activating blood circulation, they have soothing, anti -inflammatory properties.The use of physiotherapy allows you to reduce the volume of medicines, many can only be used in the absence of exacerbations.
In the treatment of acute lumbar osteochondrosis, it is recommended to reduce activity, it is best to lie.The orthopedic belt, which will create an additional load on the vertebrae, will help reduce pathological manifestations.There are several varieties of orthopedic structures, the doctor should recommend the desired option.
As part of the treatment of the disease, a relaxing or classic massage is often used, it is a must in complex therapy.The procedure should be trusted by reliable specialists.Massage promotes relaxation, tissue repair, after blood circulation is activated, oxygen and nutrients are provided to the tissues.
Meal
The correction of the diet is considered an additional tool on the path to cure the disease.The diet should include products high in carbohydrates, vitamins and animal proteins.
The volume of simple carbohydrates, salt, sugar, spices, smoked, canned dishes should be limited.
Folk treatment
In the treatment of osteochondrosis of the cervical region, the use of folk recipes is also allowed, such therapy shows effectiveness in combination with medication.
Effective recipes:
- Dilute crushed raw potatoes with honey, attach in the form of a compress to the affected area.Boiled potatoes without additives can be used for such purposes.
- 1 tspMint and 1 tspBrusniks pour 1 tbsp.Boiled water, add some olives.The mixture should be used for rubbing, the procedure is recommended to be performed at night.
- Mix in the same ratio of ginger and garlic, use for rubbing.
Before treating osteochondrosis of the spine, namely its lumbar department with traditional medicine, you should consult a doctor.It should be borne in mind that their action is aimed at stopping the inflammatory process, relieving pain and not eliminating the cause of the disease.
Prevention
Osteochondrosis will help to avoid prevention treatment.This is recommended for this:
- Avoid hypothermia of the lumbosacral department;
- Weights for lifting/lowering the weights must be carried out without jokes;
- Avoid lifting weights;
- A regular change in the position of the spine, which will help to avoid bending;
- Exercise performance.
To avoid osteochondrosis, you should not do hard work without proper preparation.If you need to work on your computer, choose the right chair and table, take care of the light.